Self-Care & Wellness

01:11:57

#OnTheStacks – Neurofeedback & Biofeedback Therapy for Mental Health | Ep.217: Amy Bernstiel

Imagine if tackling chronic migraines or easing anxiety could be as simple and enjoyable as playing a game of Pac-Man.

Find inspiration and hope with NBA star, Chris Herren, at Kalahari Resort

POCONO MANOR — Come out for a extraordinary evening of storytelling, inspiration, and community strength when former Boston Celtic and NBA star, Chris Herren, shares his powerful journey of success, addiction, loss, and recovery.

Wild Women NEPA back for 2nd year at Lazybrook Park

TUNKHANNOCK — The women-centric wellness festival is back all day at Lazybrook Park on Sunday, August 25, for the second annual edition of Wild Women NEPA!

01:17:08

Food Fight Podcast – Fitness Journeys, Family Legacy, & Culinary Traditions | Ep.014: Chloe Fanelli

In the Loop Internet studio, Brian DiMattia is joined by Chloe Fanelli to discuss fitness, family legacy, and culinary traditions. In this episode, they dive into the multifaceted journey of Chloe as she navigates the revival of her family's cherished restaurant, Caffe Girasole, while balancing a passion for fitness and nutrition.

The Greenhouse Project is in full bloom for summer

SCRANTON — The Greenhouse Project at the end of the Davis Trail in Nay Aug Park, encourages the community to embrace the outdoors, develop resilience skills, and adopt a realistic approach to sustainability.

Honor Wilkes-Barre’s waterways at Riverfest 2024

WILKES-BARRE — Riverfest celebrates 30 years in Wilkes-Barre starting Friday, June 21 at 5:00 p.m. and carrying through Sunday, June 23, with family-friendly events and fun at Nesbitt Park — with an environmental twist!

Celebrate 18th Annual PrideFest this weekend in NEPA

WILKES-BARRE — Rainbow Alliance brings PrideFest 2024: Love Out Loud to celebrate love, identity, and equality in Downtown Wilkes-Barre on Sunday, June 23.

Celebrate the summer solstice (and yourself) at Lilith Moon Festival

TUNKHANNOCK — In a world dominated by stress and chaos, finding moments of peace and connection can be a challenge — that’s why Live Your Divinity and Jami Hearn are bringing The Lilith Moon Festival to the women of NEPA.

Wilkes-Barre Farmer’s Market opens Thursdays for the season

WILKES-BARRE — Mayor George C. Brown opens the 2024 season of the Wilkes-Barre Farmers’ Market, in the Public Square on Thursday, June 20 at 10:00 a.m.

Weekender Spotlight